The Peer Collective
Knowing
Yourself
“The better you know yourself, the better your relationship with the rest of the world.”
– Toni Collette
Values, Likes, and Dislikes
Considering your social supports and how you may increase those supports throughout your life is an important part of knowing yourself and understanding your needs on a deeper level.
This session begins by exploring values and helps you understand your own likes and dislikes. This will allow you to gain a deeper understanding of the way you experience the world and how you may be able to use additional social supports.
Content Area:
What Do You Like?
Have you ever stopped to think about what you like?
It seems like a simple question, but it may not be something you actually spend a lot of time thinking about.
It’s easy to get wrapped up in what you are doing and forget to sit down and sort through how you feel about things.
When you can identify areas where you feel comfortable and things that you like, and dislike, you can potentially identify areas where you can use social supports.
Content Area:
Setting Yourself Up for Success
Identifying your likes and dislikes helps you better understand who you are, and how you would like to be in the community. Understanding your personal preferences helps you set yourself up for success and allows you to have more positive experiences.
Making use of your social supports may help you be more successful in addressing your dislikes and making a plan of action.
Content Area:
Social Support Goal Check-in
Resources
Documents
Other Resources
Defining Your List of Values and Beliefs (with 102 examples) – SoulSalt